Did You Know?
GLA helps the joints
Daily supplementation with the essential fatty acid, GLA can help reduce inflammation and stiffness in the joints, which commonly occur in people suffering from arthritis.
Quote/Unquote
From: The Arthritis Foundation's Guide to Natural Remedies
“An oil change in your diet may help you get better mileage out of your joints.”
Ask the Expert

Healthy Fats for Life

If you have questions about good fats, FatsForHealth.com now offers you access to a rising authority on essential fatty acids, dietician and co-author of Healthy Fats for Life, Karlene Karst, BSc, RD.


Click Here
to e-mail Karlene with your questions and get the answers you need about the benefits of healthy fats.



Healthy Fats for Life
Preventing and Treating Common Health Problems with Essential Fatty Acids
by Lorna R. Vanderhaeghe, BSc
& Karlene Karst, BSc, RD

Healthy Fats for Life explains how common health problems including high cholesterol, cancer, heart disease, obesity and arthritis can be treated and prevented through essential fatty acids supplementation. Lorna Vanderhaeghe and Karlene Karst have collaborated to capture this research and help you improve your family's health. Healthy Fats for Life is a valuable resource guide, outlining how EFAs work, and offering advice on how to choose EFA products that are right for you.


Julian Whitaker, MD & Author, award winning Healing & Health newsletter says...

"Healthy Fats for Life gives a clear and concise overview of an often murky and tedious subject. Casting fat as the enemy, despite the best of intentions, has created a host of health problems in recent years. Lorna Vanderhaeghe and Karlene Karst do an excellent job of clearing this and other misconceptions about fat. They also provide readers with practical ways to evaluate dietary fats and fatty acid supplements. I highly recommend this book."

Want to Meet the Expert?
Click Here to find out how you can connect with Karlene at her upcoming lectures, book signings, and appearances across North America.

Healthy Fats for Life (Quarry Health Books, March 2003;
Soft cover; 224 pgs; ISBN#:1-55082-330-2; $24.95CAN, $15.95US)
For more information on how to obtain copies of Healthy Fats for Life
call: 1-800-EFA-INFO

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