Essential Fats for Healthy Living is a newsletter devoted to news and up-to-date articles on good fats and essential fatty acids. For quick on-line viewing, select the HTML text version. To view newsletter in full-colour graphic format, select the PDF version. PDF files are large graphic files that may take several minutes to open, depending on the speed of your Internet connection. PDF files are viewed using Acrobat Reader. If you don't have Acrobat Reader, download the software FREE by clicking the button in the top right corner. * Reminder: Acrobat Reader files will open in a new window. To return to FATSforHEALTH.com, simply close the second browser window. Fall/Winter 2000 Issue Fall/Winter 2000 (HTML text version of newsletter) Fall/Winter 2000 (PDF version of newsletter) In this issue: - Coping with Arthritis Pain - Relief for Winter Skin Irritiation - EFA Research News Summer 2000 Issue Summer 2000 (HTML text version of newsletter) Summer 2000 (PDF version of newsletter) In this issue: - Good Fats for Health - GLA cuts morning stiffness in rheumatoid arthritis - Back Into the Swing of Things Spring 2000 Issue Spring 2000 (HTML text version of newsletter) Spring 2000 (PDF version of newsletter) In this issue: - Where do EFAs Come From? - Glossary of Terms - Chemistry of EFAs